Coffee

 Coffee Caffeine Mon Amore Coffee is one of the most popular beverages in the world. It is widely known for its energizing effects from a substance known as caffeine. It is not… Read More

Alcohol

Alcohol Cheers and Tears There are numerous studies suggesting moderate alcohol consumption can have protective benefits against heart disease by raising HDL (good) cholesterol and reducing plaque accumulation in the arteries. Currently,… Read More

Street Drugs

A Road to Nowhere Drug usage for pleasure has been a common practice for thousands of years and is well documented throughout history. Egyptians used wine, narcotics were consumed as early as… Read More

 Smoking

A lethal kiss The strong medical evidence relating tobacco smoke to very serious health problems is difficult to ignore. Today, smoking tobacco is the leading cause of preventable death in Canada. The… Read More

Pop

More than just bubbles Soda pop was once an occasional treat contained in a tiny glass bottle. It now comes in bucket sizes and is a staple item in many people’s diet…. Read More

 Blood Sugar

Sickly Sweet In the body, all carbohydrates are broken down into sugar.  When you eat foods high in carbohydrates, the body uses enzymes to break them down into their smallest usable components:… Read More