Weight Loss Tips

Nature Medicine Weight Loss Tips Losing weight is not a simple task. Taking a miracle pill and immediately losing all our excess weight would of course be ideal, but we all know that… Read More

Therapeutic Fasting

Fasting is one of the oldest known health therapies. Throughout history, various cultures and religions have embraced the value of therapeutic fasting. Ancient Greek literature, the Koran and the Bible all make… Read More


Allergenic Foods and Food Sensitivities Even though a food is classified as “healthy” or being a good source of nutrition, it does not mean that everyone can freely consume it without consequences…. Read More


The soft, fat-like substance found in each cell of the body and in the bloodstream can be a sneaky culprit. Although your body makes all the cholesterol it requires, excess can accumulate… Read More

Cleansing Diet

The Cleansing Diet is designed for a 5-7-or 10-day period. The diet will provide you with all the nutrition you need while your body cleanses, detoxifies and heals. On this diet, calories… Read More

Castor Oil Packs

The application of castor oil externally has been well explored throughout history. A castor oil pack can increase circulation, improve lymphatic function, decrease inflammation (internally and externally) and promote the elimination of… Read More


Detoxification is an important elimination process the body uses daily to remove toxins and prevent their accumulation in the body.  It does not matter how many good things you put into your… Read More