Weather

A front is coming It is well documented that changes in temperature and weather can have an effect on physiological processes in the body. We have all experienced an increase in perspiration… Read More

Microorganisms

Do we live with or without them? A microorganism is a tiny life form that cannot be seen by the human eye. These organisms are found everywhere on Earth. They are present… Read More

Challenging Habits

 Alcohol Cheers and Tears There are numerous studies suggesting moderate alcohol consumption can have protective benefits against heart disease by raising HDL (good) cholesterol and reducing plaque accumulation in the arteries. Currently,… Read More

Vaccines

Are you an Informed Consumer? The use of vaccinations for disease prevention began in 1796, when a British physician used diseased matter from a dairymaid infected with cowpox to prevent a healthy… Read More

Nature Medicine’s Health Strategy

My Health Navigator is a tool designed to inform and encourage readers about an effective health strategy that has been successfully implemented with thousands of patients over the past twenty years. As… Read More

Post With Page Links

This is an example post that utilizes Page Links — allowing for a post to be broken up in to multiple pages. Page Links can be created by adding “<!–nextpage–>“ to any… Read More

Mixed Media

Fictum,  deserunt mollit anim italic laborum astutumque! Hi omnes link example lingua, institutis, legibus inter se differunt. Plura mihi bona sunt, inclinet, amari bold petere vellent. A communi underline observantia strikethrough non… Read More

The Key To Quality Restoration

From the Pacific to the Atlantic by the Lincoln Highway, with California and the Virginias and Maryland thrown in for good measure! What a tour it has been! As we think back… Read More

10 Sailing Destinations Sure To Inspire Awe

In the time of Spanish rule, and for many years afterwards, the town of Sulaco—the luxuriant beauty of the orange gardens bears witness to its antiquity—had never been commercially anything more important… Read More